Soft tissue therapy can treat a massive range of different issues affecting your muscles, tendons and ligaments. It is much more than a sports massage and is suitable for many more than those that get aches and pains taking part in sport. 

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When our soft tissues become dysfunctional through injury or postural issues then it can lead on to many other problems. The earlier these issues are dealt with the quicker they are to treat. If they aren't dealt with they can lead on to cause other issues through over use, imbalances, and poor posture.

 

Through a range of techniques including massage, soft tissue release (STR), muscle energy techniques (MET), neuromuscular techniques (NMT) and myofascial release I can help to treat your soft tissue injuries and dysfunction.

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Soft tissue therapy can be used to treat, but not limited to, the following issues:-

Muscle strain

Joint sprain

Tight muscles

Back ache

Neck ache

Pre surgery soft tissue preparation

Post surgery recovery

Pre and post sports event treatments

Relieve symptoms of conditions such as chronic pain, fibromyalgia, multiple sclerosis and many others.

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So who is it for?

Soft tissue therapy is for everyone!!

Whether you have a chronic condition, back ache from sitting at a desk all day or strained a muscle playing football then soft tissue therapy can help you.

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